Cultivating Wellness Series This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist. Ideal for: Those that are feeling “stuck.” Those looking for […]

Cultivating Wellness Series This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist. Ideal for: Those that are feeling “stuck.” Those looking for […]

Cultivating Wellness Series This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships, and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist. Ideal for: Those that are feeling “stuck.” Those looking for […]

Learn how racial and intergenerational trauma can impact your health and what you can do. Join us for an exciting online event, Mind'n Your Health, where we delve into the world of mental and physical well-being. Get ready to explore various strategies and techniques to prioritize your health and enhance your overall well-being. Do you […]

Cultivating Wellness Series This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships, and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist. Ideal for: Those that are feeling “stuck.” Those looking for […]